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Lisa Taylor offers yoga classes and personal instruction at a dedicated studio in Stroud. Book a session and your instructor will look after you from the very first class.
Book a classLisa Taylor Yoga is based at a purpose-built yoga space in Stroud, offering a calm, focused environment for both beginners and experienced practitioners.
Lisa brings a personal approach to every class, working with students at their own pace and adapting sessions to individual needs. The studio is small by design, keeping each class intimate and attentive.
Stroud has a strong and active wellness community, and Lisa Taylor Yoga is a well-regarded part of it. Students travel from across the Stroud Valleys to attend regular classes and one-to-one appointments.
Lisa will look after you with care and clear instruction throughout, whether you are building a new practice or deepening an existing one.
Regular yoga classes held at the studio, suitable for a range of abilities. Sessions focus on alignment, breath and mindful movement.
Personal tuition adapted to your current level and goals. Ideal for beginners, those returning after injury or students wanting focused progression.
Structured introductory programmes for those new to yoga. Each course builds core techniques week by week in a supportive, unhurried setting.
A slower, deeply relaxing practice using props to support held poses. Suited to stress recovery, fatigue and those seeking a gentler approach.
Specialist classes designed to support the body during pregnancy. Sessions address posture, breathing and preparation for birth by appointment.
Occasional in-depth workshops exploring specific aspects of yoga practice. Details of upcoming workshops are available on request.
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Address
Yoga Space, 26 Nelson St, Stroud GL5 2HH, UK